New City Body & Brain Yoga & Taichi center

I have loved every second at Body and Brain New City! I had the pleasure of doing classes weekly and I saw positive changes in my mood on the days that I had class compared to the days I didn’t. It’s incredible how similar we all are yet we feel so distant as we just pass one another by. But whenever I entered the center, I felt like people knew me and problems weren’t so heavy. We are in this together, but it starts with your mindset. Your mindset will shift in a great direction if you give Body and Brain a try!

Amazing classes and makes me feel so calm and happy on the inside. Helps me the reconnect with myself in an amazingly deep way! The teachers are all awesome patient and caring. It’s a really great place

My wife has a stressful job so I bought her a package at B&B hoping it would help her relieve stress. To encourage her to go, I bought a package for myself. I was expecting the typical stretch and pose classes we have been accustomed to whether in person or seeing such classes referenced on TV and elsewhere. Nope!

Yes, you are taken on a physical journey of movements, tappings and such but as a means not an end. The goal is to use the body to stimulate the mind and spirit while re-educating the brain. The experience is unearthly!

The daily classes and, especially, the energy healing sessions do something that we all need: they quiet you and open a window to your soul and to the universe. Yes, these may be flaky words to the uninitiated but life is a struggle for everybody. Most pass through barely alive. This oasis stops the world and enables you to visit the center of your humanity…of our humanity. It will help with your stress, with your work, with your relationships, with your self limitations etc. it is far more than one can describe. One must experience it. Go! I am deeply grateful that I did. 🙏

After 2 years of sitting on my couch due to the pandemic and then major surgery I was in need of help physically, spiritually and emotionally. I’m so happy I found Body & Brain in New City. My strength has improved immensely as well as my spirituality. Master Joy has a healing presence that helps me find the balance that I desire. The classes bring peace as well as improved endurance. I highly recommend this place to others who need improvement in their lives on all levels

I have been working closely with the Masters on a path of personal improvement. It has been a fabulous experience and one that everyone can benefit from. Most recently I attended the Finding Your True Self workshop. It was an amazing experience that forced me to learn about myself, what is possible and what it was time to move past. And I lost 7 pounds! The classes, sessions and workshops are all reflective of the core philosophy of helping the world to become more enlightened. I look forward to the future!