Address: | 205 Highland Ave, Montclair, NJ 07043, USA |
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Postal code: | 07043 |
Phone: | (503) 901-4310 |
Website: | https://www.mvmove.com/ |
Monday: | 8:00 AM – 7:00 PM |
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Tuesday: | 8:00 AM – 7:00 PM |
Wednesday: | 8:00 AM – 7:00 PM |
Thursday: | 8:00 AM – 7:00 PM |
Friday: | 8:00 AM – 7:00 PM |
Saturday: | 8:00 AM – 12:00 PM |
Sunday: | Closed |
I just got back from a beach vacation with six of my best friends and many bathing suit pics were posted to social media. I fielded a TON of texts asking what I have been doing as a workout. The answer is M.O.V.E. Fitness. I have been doing small group training with Daryn for six months now and not only are the physical results apparent but the mental ones are too. I feel confident enough in myself to have signed up for a Spartan Race!
The workouts are fun and varied, the setting is bright and clean and Daryn's ability to quickly modify workouts for anyone's personal needs or injuries make this the routine I have stuck with the longest.
I have been attending three to four days a week so I get to meet a lot of the people in each group and everyone is super fun. I have even hung out with a few of them outside of our workouts which was super clutch being that I had recently moved to Montclair when I started with Daryn.
On days when we have had no school Daryn has been able to hire a sitter so that our kids could play and hang out while we still got our workout in. She really does make it easy for you to take an hour to focus on yourself and your well being.
I highly recommend MOVE whether you are a person who already consistently works out or someone who needs a little push to get into a routine.