MOE-FIT

I've worked out with Morris, virtually, for at least six years. I started with my sister twice a week because it was fun and a way to spend time with both Joanie and Moe. Morris was nonjudgmental and met each of us where we were physically. He always geared the workout to what was going on with each of us physically that day. When I started, I had a shoulder "issue" and couldn't raise one arm higher than shoulder height, straight out from my side, but not over my head.
His workouts included exercises to extend mobility for that shoulder, but, unlike PT, strengthened the rest of my body as well. Today I have full mobility on that side.
I'm seventy- four and feel that I am still improving and gaining - not losing - strength, balance and endurance thanks to Morris.

Morris has been my personal trainer for three weeks so far and I love his virtual fitness sessions. He has far more experience than any fitness trainer I know and appreciate his holistic fitness approach and his attention to my form while coaching me during the virtual sessions. Though I’m not in his studio in New Mexico (I live in Arizona) the remote fitness sessions still feels personalized and like he is right there. He required minimal home fitness gear to get going and works with what I have and within the confines of my home workout space. If you care about your joints lasting well into your 90’s and if you are looking for a life long, sustainable approach to fitness, try it out. I can’t comment on Moe Fit’s studio in Corrales New Mexico as I’m receiving remote personal training, but his studio looks fantastic via FaceTime! I highly recommend!