Address: | 100 N Oceanside Rd, Rockville Centre, NY 11570, USA |
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Postal code: | 11570 |
Phone: | (516) 208-5894 |
Website: | http://crossfittherock.com/ |
Monday: | 6:00 AM – 9:00 PM |
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Tuesday: | 6:00 AM – 9:00 PM |
Wednesday: | 6:00 AM – 9:00 PM |
Thursday: | 6:00 AM – 9:00 PM |
Friday: | 6:00 AM – 8:00 PM |
Saturday: | 7:00 AM – 1:00 PM |
Sunday: | 7:00 AM – 1:00 PM |
Came to drop during Sunday afternoon from Orlando,Fl and owner, Carlo, was about to head out but kept gym open and let my fiance and me workout, and cheered us on! Nice box too!
Awesome workouts, great results (if you stick with it and eat right ) great people to workout with and boss coaches !!!
To find out more about CrossFit "The Rock," please stop in or call 516-208-5894. To schedule a free trial class please e-mail Carlo@crossfittherock.com. Trial classes are generally offered on Tuesday nights at 7:30 pm and Saturday mornings at 8:00 am.
100 North Oceanside Road Rockville Centre N.Y. 11570. CONTACT INFORMATION Phone - 1-516-208-5894, 1-516-852-2209 Email - Carlo@crossfittherock.com
(516) 208-5894 · 100 N Oceanside Rd Rockville Centre, NY 11570
CrossFit The Rock - Rockville Centre NY. Constantly varied, functional movements performed at high intensity. Please visit our website and check Getting Started page for any additional questions
Crossfit The Rock. Map & Directions. Be the first to review! 40 Maple Ave, Rockville Centre, NY 11570 (516) 208-5894. Add Hours. Add to mybook. This listing has been
CrossFit Basketball is a kid fav! #makingfitnessfun #kidsfitness #crossfitkids #workoutoftheday #growingupstrong #crossfittherock #crossfitkidstherock #workout #kidsworkingout #kidsgetfit #crossfit #functionalfitness Crossfit The Rock
CrossFit "The Rock" Address: 100 North Oceanside Road, Rockville Centre, NY 11570, United States Phone: +1 516-208-5894
Crossfit the Rock Forging Elite Fitness Main Menu. Skip to content. ... 1-516-208-5894 Email - Carlo@crossfittherock.com. See "On-Line Schedule" for operation hours.
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1 post published by crossfittherock on December 17, 2008. Things are moving along pretty smoothly with the change-over at "The Rock" (knock on wood)…we should be back and better then ever in a few days.