Balanced Health Fitness LLC

BH fitness is a a gem, a safe haven where you will encounter Skilled trainers, learn proper technique, gain knowledge and be prepared to submerge yourself in a place of positivity!

Bridgette has something really special at BH! She is patient , positive , supportive but will definitely challenge you. She works with an amazing team of ladies (Mariah and Meredith) who are dedicated , focused and a ray of light !

Thank you so much for helping me during my post-partum fitness journey and creating a safe space for me to continue improving my form, knowledge and most of all increase my confidence!

Thank you for everything!
Keep it up!

I couldn’t recommend Bridgett at BH fitness more, before starting my fitness journey I had extreme gym anxiety after talking to Bridgett she made sure I felt comfortable and confident enough to come in! When arriving I met the most genuine person with a smile the lit up the room, she explained what fitness plan would work best for me and we got started… after these couple of months with Bridgett I have had a complete transformation mentally and physically! BH fitness is the perfect place for anyone looking to start their journey or even looking for guidance! Thank you BH fitness and Bridgett again for everything!

Bridgette is the best! She’s very knowledgeable and also extremely caring. She’s made BHF a really welcoming and comfortable place to work out. I started seeing Bridgette to get back in shape and have continued seeing her throughout my pregnancy. I’m 9 months pregnant and Bridgette has modified my program so that I can stay on track. She will meet you where you are in your fitness journey and help you blow past your goals!

I cannot begin to express how fortunate I feel to have had the opportunity to train with Bridgette at BH Fitness. Her expertise, dedication, and passion for fitness are truly unparalleled. With her guidance and support, I was able to embark on an incredible journey towards regaining my shape and overall well-being.

From the very first session, it was evident that Bridgette possessed an extensive knowledge of fitness principles and techniques. She took the time to understand my fitness goals, limitations, and personal preferences, creating a tailored program that would challenge and motivate me. Her ability to adapt exercises to suit my individual needs allowed me to make progress at a pace that was both comfortable and rewarding.

Working with Bridgette and her staff at Balance Health Fitness has been an overwhelmingly positive experience. I had never been to the gym before and didn’t know proper form. I was in a place where I wanted to start working out and start building muscle, but didn’t know how to. I seeked out Bridgette after seeing the incredible transformation she did with my sister. I was also looking to work with someone one-on-one. After my consultation with Bridgette, I was looking to immediately begin my sessions. I went two and sometimes three times a week consistently and relooked forward to each session over the past few months. Bridgette understood my goals and developed a program for me to meet my goals. If you’re looking for a trainer and need somewhere to start, I highly recommend Bridgette and her staff. They are encouraging and will be supportive all throughout your fitness journey!