Address: | 3021 U.S. 9, Cold Spring, NY 10516, USA |
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Postal code: | 10516 |
Phone: | (845) 265-2833 |
Website: | http://coldspringfitness.com/ |
Monday: | 8:30 AM – 8:00 PM |
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Tuesday: | 8:30 AM – 8:00 PM |
Wednesday: | 7:30 AM – 8:30 PM |
Thursday: | 8:30 AM – 7:30 PM |
Friday: | 7:30 AM – 6:00 PM |
Saturday: | 9:30 – 11:30 AM |
Sunday: | 8:30 – 10:30 AM |
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Cold Spring Fitness is a different kind of studio. Our group classes are small, so each member gets extra attention and guidance. Our instructors and trainers are highly qualified and cater classes to the fitness levels of the students in them.
On the Fly is Cold Spring Fitness Home About Mission Meet the Trainers FAQ Battle Rope St. On the Fly is Cold Spring Fitness Schedule Classes Descriptions Membership & Class Pricing Private Training Contact
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Scanga studied exercise science and wellness and became certified as a personal trainer with the National Academy of Sports Medicine. And a year ago, she took over what had been the Route 9 spin-cycling studio called On the Fly and revamped the space as Cold Spring Fitness. It had its grand opening on March 3. Dawn Scanga (Photo by A. Rooney)