Address: | 50 Main St, Dobbs Ferry, NY 10522, USA |
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Postal code: | 10522 |
Phone: | (917) 751-4553 |
Website: | https://www.trainerz.world/ |
Monday: | 10:30 AM – 2:30 PM |
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Tuesday: | 6:00 – 8:30 PM |
Wednesday: | 9:00 – 11:00 AM |
Thursday: | 8:30 AM – 2:00 PM |
Friday: | 12:00 – 2:00 PM |
Saturday: | 8:00 – 10:00 AM |
Sunday: | Closed |
I’ve been attending Zor’s classes for over 10 years. He is a wonderful teacher and trainer. His classes usually combine strength training exercises with free weights and some equipment, as well as floor core body exercises along with interval aerobics. The reason I like going to his studio so much is that the space is the opposite of a soulless large sports club atmosphere. The classes are usually 8-9 people, and the way he encourages those who attend, no matter the level of conditioning, creates a real sense of camaraderie and a positive vibe. If you are looking for a total body workout at an affordable rate, this is definitely the place to be.
Zor’s Class is a real challenge, but we all get through it together and have a lot of fun!
The classes at Trainer Z's sparkling studio are really fun, yet we always leave feeling that we've challenged ourselves. Great conditioning!