Address: | 174 Brady Ave, Hawthorne, NY 10532, USA |
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Postal code: | 10532 |
Phone: | (914) 216-1616 |
Website: | https://www.progressiveboxing.com/ |
Monday: | 4:30 – 8:00 PM |
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Tuesday: | 4:30 – 8:00 PM |
Wednesday: | 4:30 – 8:00 PM |
Thursday: | 4:30 – 8:00 PM |
Friday: | 6:00 – 7:30 PM |
Saturday: | 9:30 AM – 11:30 PM |
Sunday: | Closed |
I am a physical therapist and I can tell you for a fact that progressive boxing is the best place for learning boxing and conditioning.
If you need a real workout, try out progressive boxing.
P.S. they also have Kids classes
If you always wanted to learn boxing this is the place. All the coaches here take the time to teach you the proper form and technique. I've been a member of Progessive Boxing for 3+ years, I was 254lbs and a size 42, I've been consistent in taking the classes and watching my diet. Today I'm 218lbs and a size 36. I'm in the best shape of my life. Gym members are very helpful and respectful. I have a new passion for the sport and lifestyle.
I have been a member since the gym first opened in 2010. This has been the best workout both physically and mentally. For a boxing gym it has a welcoming atmosphere, you want to go. I feel the biggest reason is Coach Manny, his staff and its members. You feel part of a Family than just a member at a gym. It is very motivational, everyone pushes each other to active there goals and go after new ones. I love the fact that when it's time to workout...You Workout, get the job done. No socializing. If you looking for a great gym all around definitely go to Progressive. You will not be disappointed.
Michael T. Taroneee
Love it here ! As a person who gets anxiety when working out in a public place, this is one of the most friendly atmospheres I could ever hope for. I was totally new to boxing and all of the people there were so welcoming, helpful, and friendly. On top of that, you get an amazing calorie torching workout. I wear a heart rate monitor and I usually burn between 450 and 800 calories per class. The coaches are great and very attentive to proper form which is super important ! I tell everyone about it. Highly recommend.
I wanted to learn how to box 8+years ago, I called around to many different boxing gyms, Manny was the only one who told me it was all about form and technique. I never stop learning, and the workouts never stop getting challenging. I did a sparing clinic yesterday, and have periodically done them. Manny teaches real skills for sparing in a very safe environment. It was a great workout and super fun can’t wait to do it again!! I am totally addicted to the workouts and sport! This place rocks!!! All ages and all skill levels!????????
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Best Boxing in Tarrytown, NY ... Progressive Boxing and Conditioning Gym. 6 reviews. Gyms, Boxing, Trainers (914) 216-1616. 174 Brady Ave
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