tkfmma

I’ve been attending for several months now and Sifu Mike and Dr. Barber are great. They are so welcoming and are great teachers. This is a great environment and you learn so much!

This recommendation comes with the highest review of all Martial Arts/Training places I've been to. And I have been to a lot of training facilities. Sifu Mike has all of the great qualities of a Martial Arts Teacher. He is knowledgeable, open minded, patient, and determined. I have worked with him for several hours a week on a weekly basis and consistent results where seen by following his exercises. His routines are practical, balanced, fun, and challenging. I put together a set of goals/learning routines that I was interested in and Sufi Mike took the time and effort to address each goal, and was experienced enough to provide the right training/feedback for my requests. I'm preparing myself for enlistment and to eventually teach others in self defense and I'm glad I found a learning place like this along the way. Compared to the other schools in the triangle, Mike's is my favorite.

My son has been taking mma and boxing classes for close to a year here. Sifu Mike is awesome and super knowledgeable he is an awesome teacher and I highly recommend his program. The progress my son has made is amazing. Thanks tkfmma you rock

I started martial fitness classes at TKF when I was 63 and I’m still going strong at 65. There was plenty I could not do when I first started. I have made significant progress thanks to Sifu Mike’s acceptance, support and instruction. Great school, great people.

If you are looking for a great workout AND want to learn martial arts from some super knowledgeable people then this is the perfect place for you! Since my first day here I have felt welcomed and thoroughly enjoyed all the classes that I have attended! The workouts are intense and really tone your body (especially the arms)! The people here are great and super caring, and even in a class setting you get lots of one on one attention and feedback!