Your Nutrition Journey

• Ivana Soldo
  
  
  (December 29, 2021, 3:14 pm)

  I’m incredibly happy and satisfied customer. Joanna is amazing and has taught me how to have a healthy and fulfilling relationship with food. I learned how, what and when to eat without any guilt. For years I have attempted to lose weight. I would workout consistently and did keto for over 2 years. Everything I did would get me started on my weight loss journey but I would quickly stall without knowing what I was doing wrong and would find myself feeling hungry a lot of the times which led to overeating at times. Joanna helped me tweak and make necessary adjustments that led to my weight loss. I’m 38 years old, the last time I weight this much was back at the beginning of high school. I kept telling Joanna that I was shocked how much more I was enjoying food and how easily my weight came off. I’m losing weight while feeling fully satiated and without any hunger pains that I use to experience. I am eating a variety of delicious food and I’m happy to be off Keto and enjoying a variety of fruits as well. On average I have been losing 1-2 lbs per week. I am incredibly happy with my results and for the first time in my life I have a healthy relationship with food. I know exactly what to eat and how much in order to lose weight and eventually maintain my weight. If you’re looking to truly make changes and finally reach your goals, Joanna can absolutely help you get there! I’m incredibly thankful for her guidance and support in helping me reach my goals and developing a loving relationship with food.

• Kayla Lozada
  
  
  (November 5, 2021, 6:35 pm)

  I came to Joanna as someone who *thought* she was educated on proper eating habits and healthy living, but for some reason. Was unable to lose weight and keep it off. As a vegetarian, Joanna worked closely with me to make sure I was more informed on the balance of what I was eating, how I was eating and helped me tweak my diet in ways I didn't even know were important. This was a *lifestyle* change and not a quick fix. I was able to learn effective and sustainable ways to live healthy. Beyond just food, Joanna taught me about mental health and overall wellness and how it all ties into nutritional health.
  
  I cannot express how thankful I am for our time together. My weight loss journey is progressing at a healthy pace and I'm confident that I'm able to reach my goals now that she's equipped me with the tools I need.
  
  THANK YOU JOANNA!

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Call me at your convenience 904-472-4279. Name * Email * Message * SUBMIT. frequently asked questions. WHAT IS AN RD? A Registered Dietitian (RD) is an expert in the nutrition field. ... Your Nutrition Journey 2021. Home; Services; About; Contact ...