CrossFit 4042

I joined 4042 in February 2020, after nearly 5 years in another box, a box where I knew every member by name. I had spent nearly a year recovering from an injury the night I walked in and asked for a tour. In minutes, the coach giving me the tour made me feel at home, he was happy to talk to me, proud of his gym, and excited at the prospect of me joining. About 3 weeks into my membership, COVID19 came to town. In the months that followed, I watched the coaches and owners SHOW UP for their members in more ways than I could have imagined. Different programming options based on what equipment you had at home, free mobility videos, ZOOM workouts, a team nutrition/workout/accountability challenge, extra accessory programming, and check-ins from coaches and owners. Things looked different, but the support and availability didn't flinch. The facility is clean and very well equipped, the coaches are top notch, smart, engaging, funny, and most importantly invested in every single member meeting each one wherever they are in their Crossfit journey. If you're considering trying CrossFit or switching gyms, make 4042 your first stop

Heather and all of the people at Crossfit 4042 are outstanding! It is truly a place that makes you feel like family.

Great coaches that care and teach as well as cheer you on - awesome community - workouts adjusted for all levels - challenge groups to mix things or concentrate on specifics. I could go on and on, I have been here for over a year and love it! It is easy to fit it in to my schedule with all the hours and I get there as often as I can. Did I say I love it? :)

4042 has made such a huge difference in my mobility and strength. As someone with MS, I could never find somewhere that would work with my limitations to make sure I did what worked for me. Heather and Amy and Cody are all great coaches and I am constantly amazed at what I can do that was not possible before. I would recommend 4042 for any fitness level. It has truly changed my life!!

Never thought I could do anything like this but I love it! I’m 63 and my main concern is mobility. Everyone has worked with me where I’m at and I am seeing the biggest difference! Great place! Great people!