| Address: | 831 Baxter St, Charlotte, NC 28202, USA |
|---|---|
| Postal code: | 28202 |
| Phone: | (704) 906-5653 |
| Website: | http://www.smartcorefit.com/contact-us/ |
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Personal training to match any fitness level, SmartCore Fitness focuses on core functional strength. SmartCore Fitness. Home; ... Phone: 704-906-5653 ...
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SmartCore Fitness is excited to partner with Carolinas Sports Clinic to provide Fascial Stretch Therapy at SmartCore. What is FST? Fascial Stretch Therapy (FST) is an assisted mobility and stretching technique focused on your connective tissue (fascia) administered by licensed professionals.
SmartCore Fitness - Charlotte NC. *Functional Core Training in small groups of 2-6 people focusing on Core Strength and Balance *One hour sessions *To Schedule a session, contact: Denise Duffy, CPT, Owner 704-906-5653 deniseduffy@carolina.rr.com Steve Justice, CPT 317-340-7291 justice7415@gmail.com
*Functional Core Training in small groups of 2-6 people focusing on Core Strength and Balance *One hour sessions *To Schedule a session, contact: Denise Duffy, CPT, Owner 704-906-5653 deniseduffy@carolina.rr.com Steve Justice, CPT 317-340-
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Denise - deniseduffy@carolina.rr.rcom (704) 906-5653. Steve - justice7415@gmail.com (317) 340-7291. Please feel free to ask many any other questions as well. I loved my first visit. The group that I worked out with was so fun and encouraging. As I write this, I am still feeling the effects of a workout that made me feel empowered and strong.
Learn More Find a Class Ready to take the next step? You can pick the best SmartCore class that works for your schedule with our online scheduling. Express Classes SMARTCORE FITNESS, 831 BAXTER STREET, SUITE 201, CHARLOTTE, NC, 28202, UNITED STATES Phone: 704-906-5653
SHAKE UP your workout with some CORE FUNCTIONAL TRAINING! Strength training is a critical component of fitness - it keeps you functionally strong to enjoy every day activities, e.g. running, golfing, etc It also helps to build lean muscle mass to keep your resting calorie burn very high!