Address: | 8432 Old Statesville Rd, Charlotte, NC 28269, USA |
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Postal code: | 28269 |
Phone: | (980) 272-0736 |
Monday: | 9:00 AM – 7:00 PM |
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Tuesday: | 9:00 AM – 10:00 PM |
Wednesday: | 9:00 AM – 10:00 PM |
Thursday: | 9:00 AM – 10:00 PM |
Friday: | 9:00 AM – 10:00 PM |
Saturday: | 9:00 AM – 10:00 PM |
Sunday: | Closed |
Great place to dance and get fit. The instructor is hella amazing and makes your time amazing, fun and enjoyable. :-)
This is the best class in Charlotte!!! She is truly helps women and men regain confidence about themselves, and she pushes you to be better. We have been going to these classes for a few months now and we have so much fun exercising. It never gets boring and you are challenged. I'm not the best dancer and don't have much rhythm but she ALWAYS makes you feel like you are the best dancer in the room with her high fives and "good job" when she sees you! The classes are very diverse with ethnicity, dance levels, and size and shapes. You never will feel out of place!!! LOVE IT!!!
This class has by far got to be one of the most exhilarating classes I have ever taken!!! Sheridan keeps everyone and I do mean everyone motivated and pumped up tl learn all the fierce steps!!! I've told do many people about her class!!! This is a class I will continue to do OK even when I get to where I want to be. I'm even thinking about seeing if she can work with me one on one because she looks amazing!!! Sheridans' Sugar Shake Down Rocks
I'm never seen so many people have fun during fitness, dance cardio, and health and wellness experiences. The programs by Sheridan sans that are ran by her company are both well intended and heartfelt For all ages.
I absolutely love Suga and her classes she is an amazing instructor who truly cares about your success with your fitness journey.
Suga Shake Down Fitness & Dance is a movement that features dance styles ranging from Hip Hop, Soca, Latin and Afro Beat. Come Join the fun ... 980-272-0736 Suga ...
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Suga Shake Down Fitness AT HOME WORKOUT Enjoy this fun at home workout video. Muscle groups you will work are Arms, back, legs, quads and core. Contact me for information on how to lose 5 pounds ...