Carpe Diem Personal Training

• kyle baines
  
  
  (May 19, 2023, 6:26 pm)

  I started seeing Matthew in an attempt to get back in shape and develop better exercise habits. My expectations were easily exceeded. It's been over three months and I'm still following his plans and learning more about my own body. He is very knowledgeable, a great communicator, and a professional in his approach to wellness. I highly recommend Carpe Diem to anyone who is interested in getting in shape whether you are experienced or a newbie, like I was.

• David Margolis
  
  
  (November 30, 2022, 11:13 am)

  Matt is a fantastic trainer and I couldn’t be happier to have found him. He is incredibly knowledgeable, experienced and always tailoring regimens to hit your personal goals. Highly recommend.

• Nathan Christie
  
  
  (November 20, 2022, 11:09 am)

  I have been and continue to be happy and impressed with Matt as a personal trainer. I keep an early slot with him, and he is always bright and energetic and encouraging. He is knowledgeable about form and anatomy. He is also flexible and able to modify workouts based upon individual circumstances. He is the reason that I have made personal gains and keep coming back for more!

• Kara Turner
  
  
  (August 11, 2015, 5:50 pm)

  Working out with Matthew has been an eye opening experience. I have tried many different workout regimens over the years, but have never been able to stick with them or reach my desired goals. Matthew uses his expertise as well as general fitness, nutrition, personality assessments to develop an individualized plan that will work for YOU! I look forward to my workouts because they are constantly changing and they are all about me. I don't have to worry about who is beside me, moving faster or lifting heavier. I am also learning so much about how my body and mind work in concert and why I have not been successful in the past. I strongly recommend Matthew for your personal training needs, it's not just about the workout, it's about YOU!

• Cheryl Stevens
  
  
  (July 2, 2015, 2:51 pm)

  My general goals when I started working out with Matthew 6 months ago were to be stronger and leaner, and to better understand what was meant by "you are what you eat." Specifically, I wanted to lose body fat in certain areas, be more tone overall, and bring more power and strength to my tennis game. Under Matthew's guidance, encouragement and training, I have exceeded every goal and reached outcomes I never imagined were possible at my age.
  
  Matthew's style and approach to training is unique and highly effective as he uses a smart balance of driving and supporting you. He doesn't let you slack off, and holds you accountable for what you say you want to accomplish. However, he pushes you in a way that lets you know he just wants you to be successful in meeting your goals and being healthy in life. In short, he pushes you because he cares.
  
  I have also learned a lot about nutrition, and what to eat and when to give my body what it needs to feel good overall and have the energy to live the life I want. Matthew also committed time to creating custom workouts I could do from home, and he encourages contact between sessions to make sure you have what you need to reach your goals with confidence and clarity. I've worked with a lot of trainers over the years, and Matthew by far brings the most value and the best results of anyone. I recommend him unconditionally.

Contact - Carpe Diem Personal Training

Carpe Diem Personal Training. About; Training Philosophy; Client Spotlight; Testimonials; Services and Rates; ... If you would rather go ahead and call me, you can reach me at (919) 452-2915. I look forward to talking to you! Primary Sidebar. Like Us On Facebook. Client Forms. Client Intake Form; Waiver; Terms and Conditions; Footer ...

Carpe Diem Personal Training in Chapel Hill, NC 27516 - 919-452-2915

Carpe Diem Personal Training located at 250 E Winmore Ave, Chapel Hill, NC 27516 - reviews, ratings, hours, phone number, directions, and more. Search . Find a Business; ... 919-452-2915; Claim Your Listing . Claim Your Listing. Listing Incorrect? Listing Incorrect? About; Hours; Details; Reviews;

Carpe Diem Personal Training - 250 E Winmore Ave, Chapel Hill, NC 27516

Carpe Diem Personal Training is located in Orange County of North Carolina state. On the street of East Winmore Avenue and street number is 250. To communicate or ask something with the place, the Phone number is (919) 452-2915.

CARPE DIEM PERSONAL TRAINING - Request Consultation - 250 E Winmore Ave ...

Yelp users haven't asked any questions yet about Carpe Diem Personal Training. Recommended Reviews. Your trust is our top concern, so businesses can't pay to alter or remove their reviews. Learn more. Username. ... (919) 452-2915. Get Directions. 250 E Winmore Ave Chapel Hill, NC 27516. People Also Viewed. Tyler Rice. 1. Trainers. Chapel Hill ...

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Carpe Diem Personal Training, Inc. - Overview, Competitors, and ...

Carpe Diem Personal Training, Inc. Details. Specializing in individual, partner and small group personal training. With over a decade of hands on experience working with clients from post/op physical therapy through to the elite Olympic level athlete. ... (919) 452-2915. Location. Chapel Hill, North Carolina ...

CARPE DIEM PERSONAL TRAINING, INC. in Chapel Hill, NC | Company Info

Discover Company Info on CARPE DIEM PERSONAL TRAINING, INC. in Chapel Hill, NC, such as Contacts, Addresses, Reviews, and Registered Agent. Home > U.S. > North Carolina > ... (919) 452-2915: Company Contacts: ALYSSA TATE ALEGRE: Treasurer: 2109 Carriage Way Chapel Hill, NC 27517: MATTHEW ALEGRE: President:

Carpe Diem Personal Training, 200 Timberhill Pl, Chapel Hill, NC ...

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