Address: | 311 Trappers Sack Rd, Cary, NC 27513, USA |
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Postal code: | 27513 |
Phone: | (646) 623-3012 |
Website: | http://www.pilatesbyluiza.com/ |
Monday: | 9:15 AM – 5:00 PM |
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Tuesday: | 9:15 AM – 5:00 PM |
Wednesday: | 9:00 AM – 5:00 PM |
Thursday: | 9:00 AM – 5:00 PM |
Friday: | 9:15 AM – 5:00 PM |
Saturday: | Closed |
Sunday: | Closed |
Total awesomenes! In only 6 classes - twice a week I had amazing results. Luiza managed to awaken some of those stubborn muscles that thought they were retired! Her class is never boring, always something different! I love it!
The best pilates sessions I’ve ever been. I was visiting my friends in Raleigh for two weeks and I wanted to spend some time on pilates while I was in town. Luiza kindly answered my all questions before the session and she was very flexible in time wise. All three sessions were very detailed oriented and her instruction was very clear. I can feel that my core already developed. I highly recommend sessions with her and I will visit her again soon!
If I could give Luiza 10 stars I would! I can not recommend her and her way/style of teaching enough.
Almost 10 years ago , I wanted to begin a Pilates regiment but knew nothing about the different type of Pilates or where to begin. This is when I met Luiza and I will say her and her teaching method of Pilates was the best thing that happened to me and my fitness goals!
As a beginner, Luiza took so much time to make sure I perfected the form of every exercise while still making sure I was getting a fantastic workout. As the years went on, Luiza did a fantastic job making sure every instruction with her was different, never felt repetitive, which kept me into Pilates for so many years!
Luiza is a fantastic teacher at every skill level from complete beginner to fully advanced and I personally have the experience with every level of teaching she offers. She knows every machine inside and out. And the biggest advantage besides Luiza being an amazing instructor, for those of you who are familiar, she is licensed in Romana style of Pilates. This is the teaching of TRUE Pilates straight from Joseph Pilates, the originator of Pilates and the Pilates equipment.
If you are debating beginning Pilates with Luiza do not question it any longer I have no doubt this will be the best thing you do and you will have one of the best instructors I have been able to experience!
Luiza was my very first Pilates Instructor. She taught me everything I know and is extremely knowledgable, patient, hard working, dedicated and motivating. Over the years, I definitely noticed improvements in my core strength and posture. I would recommend Luiza over and over again. She is very skilled and does a great job getting to know her clients and adapting to their specific needs and skill sets.
I have taken Pilates with Luiza for nearly 10 years, almost entirely as a private student, both on mat and on all of the Pilates equipment. Luiza is the one who really got me loving Pilates. She is an excellent instructor, always making Pilates challenging and FUN! She also understands about adjusting exercises to accommodate various injuries I've had over the years.
On a personal note, Luiza is a real sweetheart. Even after Luiza moved to North Carolina, most of her students have kept up with her -- she has a Chicago fan club! You will not go wrong with Luiza as your guide to Pilates.
Pilates by Luiza is a private, bright and welcoming home based studio. Fully equipped with state of the art, original "Pilates Designs by Basil" reformer, cadillac, wunda chair, spine corrector, ladder barrel, pedipole, foot corrector, magic circle and toe tensometer. ... 646-623-3012. Location: We are conveniently located on the East Side ...
COVID update: Pilates By Luiza has updated their hours and services. 1 review of Pilates By Luiza "Knowledgeable instructor with lots of patience, my sessions with Luiza have been a nice intro back into Pilates after a few years. ... (646) 623-3012. Get Directions. 311 Trappers Sack Rd Cary, NC 27513. Best of Cary. Things to do in Cary. Near Me ...
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Pilates By Luiza at 311 Trappers Sack Rd, Cary, NC 27513. Get Pilates By Luiza can be contacted at (646) 623-3012. Get Pilates By Luiza rKaufman & Lynd reviews, rating, hours, phone number, directions and more.
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Pilates By Luiza, Cary, North Carolina. 92 likes. Pilates Studio
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