Fit10N

Great coaches . Always bring their A game pushing you to the limit .Awesome progression of workouts . Love that there are plenty of time slot for workouts with addition of spin,Zumba and yoga classes besides the best of all Boot camp . I will definitely recommend this place. Come join our family .

Welcoming environment. Workouts are effective and quick!

Fit10N is a totally different workout than I've tried before - for the better. It's small group interval training, so there's none of that misery that comes along with backbreaking work at a gym for hours on end hoping you're not doing something that'll throw out your back for the rest of your life.

Alexius, our trainer, is phenomenal. She's vey encouraging and friendly, but is still very willing to correct you if you're about to hurt yourself or if you're trying to slack off.

Like I said, the structure is a small class - at minimum a 1-on-1 session at slower times and at max around 5 people. You cycle through core and total body workouts, along with cardio. Heart rate trackers are supplied if you want some data behind your progress. Everyone in any class I've been a part of has been friendly and supportive. I'm motivated to continue on track as much by the other people around me as I am motivated by Alexius, which is awesome.

All in all, if you're the kind of person who needs to have some structure but doesn't have a lot of time, I'd highly recommend checking out the Fit10N program. You might be surprised at how easy you'll find it to jump right into a routine.

Great fitness environment, instructors are invested in your success.

I've been working out at Fit10N since around February of 2015. Before then, I relied on two nights of recreational league hockey to keep in shape. I have now added two 30 minute sessions at Fit10N per week. By my 40th birthday in July, I had increased in all of the beginning evaluation criteria (pull-ups, push-ups, flexibility, aerobics) and had re-gained my ab definition. While I do keep a better eye on what I eat, this progress was after only about 16 combined hours of working out at Fit10N. The workouts are intense, always different and very personalized. I have tried many other methods to get additional exercise in the past and I have tired of all of them within a month or two. One of the best parts is that now, at about 8 months in, I am seeing huge improvements in my hockey play; I am easily the fastest and have the most stamina on both teams on which I play and some of my teammates are in their 20s.
I highly recommend Fit10N and Alexius to anyone looking to get in better shape. For me it is highly efficient, well worth the cost and I have seen incredible, tangible results. Given the uniqueness of the program, you are able to try the program for a week with no obligation; I would highly recommend that option for anyone considering.