The Spot Athletics - Grandview

First, the Spot’s facilities and equipment have everything you can imagine and more - they’re legit. Second, working out with Matt B is awesome. I’ve been training with Matt for over 6 months after several years of CrossFit. Matt is reliable, creative and motivating in workout design and execution - as good as anyone I’ve seen. This has translated into more strength and mobility gains and getting rid of muscle imbalances in 6 months than after 3 years w CrossFit. If you want results from a reliable gym and trainer - no better place.

My husband and I have been working out at The Spot for 4 months now and it has exceeded our expectations. It is a clean environment with every sort of equipment imaginable...and then some! The instructors are exceptional in that they quickly tune into your personal health and fitness goals- wherever you may be on that journey. We work with Matt who intuitively understands any aches/pains/issues of the day and readily shifts certain routines to accommodate needs. Both my husband and I have gained muscle, tone and an all over better awareness of our breathing and health.

I’ve been training at the Spot for a couple of months now with Ben. I can feel myself gaining strength each week. His attention to detail has been so imperative in ensuring I develop proper form. I’ve also really appreciated the flexibility in scheduling sessions. Overall, I’m very happy with my experience at the spot and training with Ben.

The Spot in Dublin is a world-class training facility. But the most impressive aspects of The Spot are the friendly expert coaches and the carefully planned sessions. Careful planning goes into the programming for each training session that builds on the prior week's work to get results. I'm glad I don't have to worry about that. I'm happy to leave that up to coaches so I can just get after it. No matter the exercise or movement, Matt, Braden, Kyle, Loren, Jeff, and Ben are always there to motivate, promote proper form/technique, and keep me injury-free.

LOVE this place and LOVE training with Steve! His focused yet playful energy makes for a very effective and enjoyable work out. Whether in a one on one experience or in a group class I feel I get very personalized coaching. His years of training are very evident in his creative and challenging style. Every time I leave I can’t wait to come back! ???‍♀️