Breath of Vitality, Inc.

I love attending Megan’s Pilates class!
I’ve been attending her class for a little over a year now and her workouts are great for anyone from beginner to advanced.
Pilates is a terrific full body/strength building workout and Megan’s classes are always in a fun, relaxed and supportive environment. Her knowledge and experience is evident in her attention to proper form/alignment and the variety of equipment used during class. I highly recommend taking her class!

I started Pilates with Sarah at Breath of Vitality while I was pregnant and throughout my pregnancy, up to a week before I was due. Sarah is an amazing instructor and person who is extremely knowledgeable, welcoming, and supportive. She tailored everything throughout my pregnancy, constantly changing things as I progressed so I could still safety exercise and learn ways to help my body during pregnancy and labor. I would highly recommend Breath of Vitality and Sarah, especially for pregnancy and postpartum.

Sarah is a fantastic pilates instructor. She is patient, calm and encouraging. Sarah is able to relate to her students and develop them to their fullest potential. Routines are never redundant. You will not find a more thoughtful
instructor.

I too have been taking Reformer Pilates for over 10 yrs & love it. I can highly recommend Sarah as a teacher. Taking a class with her gives you the benefit of her many years of experience with top instructors both here in the US & abroad. She tailors her classes for each person specifically from beginners to more advanced. Plus her classes are joyful & just so much fun! Want to get stronger & actually enjoy exercising? Take Pilates at Breath of Vitality!

Sarah has been my instructor and she is perceptive, creative, understands correct posture and especially how to engage the muscles properly. She has helped me more than trainers or PT personnel in past experiences. I have RA, with a sore lower back, and I always feel relief after her class. Highly recommend!