Address: | 2520 SE 43rd Ave, Portland, OR 97206, USA |
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Postal code: | 97206 |
Phone: | (503) 841-8035 |
Website: | https://form-and-function-pilates.business.site/ |
Monday: | 8:00 AM – 2:30 PM |
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Tuesday: | 8:00 AM – 2:30 PM |
Wednesday: | 8:00 AM – 3:30 PM |
Thursday: | 8:00 AM – 7:00 PM |
Friday: | 8:00 AM – 2:30 PM |
Saturday: | Closed |
Sunday: | Closed |
In the very first session, Becky taught me how to hold my pelvis in neutral and exercises that I could do to keep my core strong. My posture changed quickly and I found myself walking more upright, with more swing. I highly recommend Becky's pilates training.