Lotus Spirit Yoga

Jessica is an absolute Gem. She is so passionate about what she does and truly puts her all into these classes. From the ambiance, to the music, to the carefully constructed flows each week-- it feels like your stress just melts away when you enter the studio.
I really appreciated the way Jessica would introduce me to regulars when I first started in the class to make me feel comfortable. Everyone is so nice and welcoming.
I personally love that she provides feedback while you are in class so you wont be doing things incorrectly time after time and possibly injure yourself- something that is hard to find at many studios. She will work with you to meet you where you are and constantly provide modifications to make things easier or harder- eventually your doing things you never thought possible! Ive become so much more mentally and physically strong in the last 6+ months after starting her classes. I will admit- these classes can be tough- but you will see the benefits.

I can't say enough good things about Jessica and Lotus Spirit Yoga! Jessica is a phenomenal yoga teacher. She puts a lot of effort into perfecting her craft and loves sharing her knowledge with others.

Received my first reiki healing session,
A beautiful, clarifying experience.
She made me feel comfortable, understood and overall taken care of

Currently in a stage in my life where I’m stepping into motherhood and with this session, it brought me clarity, and a new perspective.

Am thankful to Jessica for her willingness to start online yoga classes. I have had her as a teacher at the gym for about a year. Her method of teaching I find encouraging in challenging me to move forward in my practice. The online videos are well rounded, something for anyone who practices yoga. I have gained a deeper understanding of poses, use of props, self awareness of where I am in my own body in relation to yoga. We are fortunate to have her in our community.