The Exercise Coach Wayne
The coordinates that you can use in navigation applications to get to find The Exercise Coach Wayne quickly are 40.0754105 ,-75.4072239
Contact and Address
| Address: | 985 Old Eagle School Rd #515, Wayne, PA 19087, USA |
|---|---|
| Postal code: | 19087 |
| Phone: | (484) 580-6557 |
| Website: | http://exercisecoach.com/wayne |
Opening Hours:
| Monday: | 6:00 AM – 8:00 PM |
|---|---|
| Tuesday: | 6:00 AM – 8:00 PM |
| Wednesday: | 6:00 AM – 8:00 PM |
| Thursday: | 6:00 AM – 8:00 PM |
| Friday: | 6:00 AM – 7:00 PM |
| Saturday: | 7:00 AM – 1:00 PM |
| Sunday: | Closed |
Location & routing
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12 Reasons Every Adult Should Strength Train
Because regular strength exercise prevents muscle loss it also prevents the accompanying decrease in resting metabolic rate. Content provided by The Exercise Coach Wayne L. Westcott, Ph.D., is Fitness Research Director at the South Shore YMCA in Quincy, MA.