Address: | 612 Dorset St, Lititz, PA 17543, USA |
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Postal code: | 17543 |
Phone: | (717) 824-4746 |
Website: | http://www.michelezerbeyyoga.com/contact-om/ |
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T: 717.824.4746 | E: michelezerbey@icloud.com. "Michele is preparing our bodies for a natural and peaceful labor. Last night, in addition to our stretches and poses, we practiced vocal sounds that are I can't say enough great things about Michele Zerbey's Pregnancy Yoga class at The Yoga Room.
Michele Zerbey has been teaching Hatha, Pregnancy, Yin and Heart Healthy Yoga in the Lancaster community including Lancaster General Health for over 15 years. With over 5000 hours of teaching and training experience, she brings her passion for Yoga to all the classes and workshops she teaches.
717.824.4746. prenatal and beginner yoga. Your Custom Text Here. Class includes yoga postures to address and relieve the common discomforts of pregnancy; relaxation techniques and breathing exercises to ease fear and anxiety; abdominal and pelvic floor toning to enhance postnatal recovery.
717.824.4746. prenatal and beginner yoga. Your Custom Text Here.
Michele Zerbey Yoga at 612 Dorset St, Lititz PA 17543 - ⏰hours, address, map, directions, ☎️phone number, customer ratings and comments.