BodyMetrix Health and Wellness Services

I have been using the services at BodyMetrix for over a year now and can't thank them enough for the continual support and encouragement. I'm learning how to customize a sustainable eating plan to manage Type 2 diabetes. My A1C dropped from 7.1 to 6 in the first three months. I've lost 75 lbs. and I've increased muscle mass. I treated myself to a massage and it's the BEST one I've ever had ... going again!!

Nobody can walk your journey for you, but some people can draw you a perfect roadmap and give you directions with such a pearl of wisdom that even an arduous journey, such as changing your relationship with food, becomes joyful.

Adrianne is a beautiful woman and a competent professional, and I feel lucky to have met and worked with her.

My psychology and exercise science background taught me all the "right things" to do, but knowledge is seldom enough, especially when is poorly applied in oneself.

Meeting with Adrianne twice a month, discussing my relationship with food, my triggers, how I emotionally eat, how I want to eat the whole world covered in chocolate during my period and stressful situations, reviewing my goals, and having her keep me accountable to myself has been great.

I LOVE the menu plan sessions, which are extremely valuable to my nutrition journey because I like a lot of flavors and colors on my plate, but I hate planning what to eat. (The downfall of the menu plan is that I have a hard time finding some of the foods in the supermarkets - and I do shop around).

Lastly (but not least), I enjoy my body composition sessions with Jim every ten weeks and seeing my progression towards my goals.

I am very grateful to Adrianne, Jim, and the entire BodyMetrix team :)
You guys are rock stars!

THANK YOU, THANK YOU, THANK YOU!

I always enjoy speaking to Kellyn! She attempts to find solutions for my food program or my medical issues. She works with you to make it comfortable to make changes.

Very pleasant experience. Kristie is very good at her job. I felt very relaxed and well taken care of. The massage was wonderful. She asked where I felt I needed more attention and she complied with my request. The room itself was very clean, very restful with soft music, dim lighting, and a general feeling of calmness. A lovely way to take away the stress of everyday life. Thanks Kristie.

From start to finish, everyone I delt with are the best. I received a great massage from Monica and I always feel like 1 million bucks afterwards. Thank you Body Metrix for all you do.