Pilates Core and More

From the moment I walked up to the door for my (first ever!) Pilates session, I knew I was in good hands. Ranie has a gift, and it’s calming and healing just being in her presence and in her studio. I was in a very vulnerable state, trying something new…. And flexibility is NOT a “strength” of mine, so that added to my fears of Pilates. Ranie provided all the modifications I needed and showed me that I could do more than I thought I could. By the end of my session, I felt both relaxed and worked. I gained significant range of motion in my spine and my legs in just one session. I look forward to many more with her!

If you’re on the fence about trying Pilates, just go! You won’t regret it and you’ll feel so much better afterwards!

Thank you Ranie!

Our daughter began training with Ranie six weeks ago. As a pediatric physical therapist, I had tried several treatment techniques to decrease our daughter’s significant back pain from progressive scoliosis. However, pilates training with Ranie helped our daughter more than any other treatment to the point that she has been able to return to dance. Ranie is an absolute joy, and her studio is such a clean and peaceful space! Our son and I have now started sessions (his focus for for soccer and karate and mine for general health). If there was a 10 star review, Ranie would have it! ❤️

I love my weekly Pilates Session with Ranie! I show up stiff and feeling rigid, and maybe even stressed some times ...but I leave feeling flexible, relaxed, and more limber. It’s an integral part of my week!