YOGA Well & Fit

I love Elaine’s yoga class for many reasons. She begins with teaching correct form and guides students to build on it. I remember saying, “You taught me something today! I like to be corrected when necessary, so thanks!” Her tips stay with us. Also, you don’t have to be a pro at yoga to join her class. She can teach to any level and will meet you there. She’ll remain aware of what you can and cannot do on any particular day. Her nursing background is another benefit. She’ll recognize your limits, as well as accomplishments. Lastly, what a sweetheart we have in Elaine. She’s a gentle person with great wit and love. Your first class is free, so a win win!!❤️

I love these classes because Elaine presents different ways to advance your yoga no matter what level you are! I always learn something and feel great after the sessions!

She also implements different strategies along with her yoga for a more holistic approach.

I recommend this for any person at any level!

Elaine is a wonderful yoga teacher. EXTREMELY careful and thoughtful in her practices. She not only does a great job at the physical part of the yoga practice but her emotional and meditational side of yoga is really special. I would highly recommend her for any skill level. I have personally attended classes done by Elaine for 2 years.

I always look forward to Elaine’s yoga classes. She takes the time to explain the goals for our work together. I like that our sessions are geared towards helping our bodies heal and maintain flexibility and the atmosphere she creates is calming and gentle. The visualization exercises we have done have been very special and have really helped me focus on nurturing and supporting both the physical and spiritual parts of my life.

Best yoga experience! I love Elaine as a teacher and a person. Her yoga techniques are unique and really push my abilities. I developed new yoga skills I didn’t even know I had. She helped me during pregnancy and post pregnancy to get back in shape. I highly recommend!