Athletic Foundations

My whole volleyball career I had been to several trainers but never felt like I had any results. I heard about Athletic Foundations through a few players at my club and decided to try it out. I was overwhelmed with the improvement I had! I highly recommended coming here! They are FANTASTIC!

Athletic Foundations is great! If you are not an athlete this is a place that will help you stay moving and keep you strong. If you are an athlete this place will take you to the next level! Highly recommend!

I found Athletic Foundations after not recovering well from a back surgery. Wish I had found them sooner. So much knowledge from all coaches and personalized workouts that cater to you. My son participated in their athlete training and results were impressive. Would highly recommend for all ages.

I have trained with Athletic Foundations (AF) since July 2017. I started with AF to strengthen my legs for knee replacement surgeries. They helped me to strengthen my whole body and sure enough in 2020 when I had my knee replacements (both) knees I rehabbed from both surgeries very effectively. I continue to train with AF because I enjoy the improved/ increased strength, flexibility and stamina that I get from training with them consistently.

Love working out here with the knowledgeable trainers Mike, Mick and Dave. Personalized workouts are made for you. It's a friendly, and fun atmosphere...highly recommend!!