dallas nutrition therapy

So far so good! I have had such a difficult time losing weight for years after trying to be consistent with diet and exercise. Hypothyroidism has made it difficult to lose weight, and it takes a lot of activity for me to maintain my weight. Samira suggested I may be experiencing insulin resistance and put together a plan. She explained how I should be eating in accordance with circadian rhythm. She is really focused on healing the body through nutrition, and I was looking for someone with a holistic approach. I tried to follow the plan closely for 3 weeks, but I did make some minor mistakes along the way. After 3 weeks, I’ve lost a little over 5 pounds! This is huge for me because prior to this process, there were no mentionable “scale victories” after all my hard work. My goal is 15 pounds, but I am shifting my focus as Samira recommended to holistic living. I’m now hopeful and eager to continue this journey! Thankful for the guidance!

Dallas Nutrition Therapy is #1!
Samira Amlani, RDN LD and staff are excellent! I am off 2 medications already and weigh reduction is steady.

I am learning about portion sizes which has helped me tremendously with becoming friends with my food now. I make better choices, great choices. I am given tailored and varied menus so I will not be bored. Samira explains everything to me.

I am learning WATER is key to my weigh loss journey and I am increasing my water intake. My right side stopped hurting all because of more water. I did not know I was dehydrated before but now l am good!

My primary doctor, Guido Toscano, MD sent me to Dallas Nutrition Therapy and he can see my progress with weight loss and I look healthier at my last appointment.

Thank you Samira, medical tech Alicia, and front desk Maribel!

Great, caring, people friendly, knowledgeable, concerned people.

The goal is to get you healthy and feeling good and great about yourself and your food journey which is a lifetime journey.

Praying Godspeed for Dallas Nutrition Therapy!

Samira knows her business! Before my husband was diagnosed with cancer, he lost 30 pounds following her custom program. Now that he is going through treatment for the cancer, he has hardly had any side effects from the treatment and we believe it is due to the her tailored, clean and healthy diet. She gives him new menus each visit filled with delicious whole foods. He is still on track to meet his goal weight. She is really wonderful to work with and her staff is so great! We HIGHLY recommend Dallas Nutrition Therapy!!

Dr. Samira played a very vital role in helping me reduce 30+ pounds in just 3 months. She provided me with right diet plans as per my body needs, considerable nutrition advise. Thank you ma'am for re-instating the energy, enthusiasm within me to achieve this and be more fit than ever. The journey does not end here, I will continue to follow her advise to gain more benefits overall.

I had such a great experience here! Samira is so helpful and genuine, as well as her staff! I have tried to lose weight all my life but I wasn’t successful until I came here. She helped me lose 30+ pounds with personalized meal plans and changed my lifestyle completely. I’m so thankful for this place helping me make the change I needed! I highly recommend!!