Fit Theorem - Las Colinas

Fit theorem Las Colinas added a Fundamentals 2.0 class that is amazing!!! If you want to do more hand to hand and learn more advanced kicks or defensive moves they now have something for you, once a month. then you get to practice in general classes in between. Definitely a game changer! Thank you Coaches!!!

This is an amazing place to meet new friendly people, and meet your fitness goals! The coaches are encouraging and willing to help you on a 1-1 level with your kickboxing and your nutrition. The last few months have truly been a pleasure and I’m feeling stronger daily!! I definitely recommend for people at all different fitness levels as the coaches meet you where you are with their personalized approach that helps you reach your personal goals.

I came in for a “free” 6-week challenge. It wasn’t free but based off previous reviews, I came prepared and expected anything and everything.

If you plan on coming in for the “free” 6-week challenge, read ALL the fine print so you don’t feel cheated like some other reviewers say. I haven’t felt any pressure to join. I am halfway through my challenge and I’m currently discussing membership rates because I want to and love that I do not feel any pressure whatsoever! If anything, I am being met with patience even with all my questions.

The great stuff: They have plenty of classes throughout the day and the week, so no matter your schedule, depending on your determination, there’s an option for you. They offer more than just kickboxing. There are Elements and 30-minute HIIT classes for when you are shorter on time and every workout involves a variety of movements, so you know you are working every part of your body.

The coaches: Coach Jesus has helped me stay accountable in attending. Coach Desirae has had some challenging combos(in my inexperienced opinion) which is a fun challenge. Coach Ellen is exceptional at giving you one-on-one tips to help improve your form to get the best out of your workout. Coach Matt has a way of motivating you to push your limits when you think you’re ready to give up. Coach Melissa is always incredibly fun, you ALMOST forget the pain you’re in during the workout because you’re having so much fun!

The meal plan during the challenge is pretty easy to follow. There are a variety of options for each category (protein, carbs, fats) so every meal can be different. It includes plenty of protein to help keep you full, and in the process has helped me make better choices when eating outside of the meal plan and staying closer to the right portions. Behaviors that can be continued even when the challenge is over.

If you have read this far, it’s probably because you want to know why not 5 stars… When I first came in, I was instantly put off by the smell. Wish they had more air exhausted/exchanged but more outside air means more tonnage/power required and I don’t think the facility was meant for a gym. Therefore, the AC is probably not built to handle the required air exchanges for a workout facility. After a few visits, I think I grew accustomed and don’t phase me anymore. But, to add to this problem, it’s a relatively small footprint. There’s enough space to make it work out on the floor for classes but the locker area and walking spaces are narrow, making it very tight especially when classes are full. There are two restrooms where you can change but no showers or private locker areas.

At the end of the day, I’ve really enjoyed my time here and hope I’m able to become a member for the foreseeable future!

Coach Melissa, Matt, Desirae, Jesus, and Ellen are awesome! They make you work hard but it is worth it and so fun! Every coach has their own teaching style so you get a variety of concepts and lessons which keeps everyone continuously learning and growing. Everyone is so friendly and encouraging! I highly recommend FitTherom to anyone who is looking for an unorthodox approach to working out!

I absolutely love Fit Theorem! I initially signed up for a six week challenge and ended up joining as a regular member. The trainers are so friendly and fun! They are amazing at providing feedback to challenge you and help you meet your goals no matter what stage you’re at in your process. I look forward to every class I attend and know that I will walk out feeling stronger and tired in the best way possible.

If you’re thinking about signing up for the 6 week challenge, do it! The coaches are really nice and truly want to see you succeed. It does take a lot of self discipline, but if you’ve been looking for change in your lifestyle this is the place to start.
I’ve never kickboxed before, and fit theorem made me LOVE it! It’s beginner friendly, and after a few classes you’ll have the moves down. Highly recommend!