Strength of Body & Mind

• Jennifer Chi
  
  
  (February 13, 2020, 8:58 pm)

  Stephanie was my nutritionist for 2 years. She helped me prep for my 1st bikini bodybuilding competition and helped me transition from post show to finding the right balance between food, workouts and enjoying social outings once in a while. I've truly learned so much from her not only on nutrition but also on mental challenges, recovery, workout tips and even life in general! She's an extremely well-rounded coach who cares about her clients! She takes the time to customize a meal plan that works for you, listens to your feedback during check-ins and is easy to reach in case you don't know what to order when you're out!
  
  I highly recommend her as she's been instrumental in my transformation journey ????

• /2AW_Rabbit
  
  
  (February 11, 2020, 2:51 pm)

  Stephanie has helped me in so many ways. From physical appearance to having more confidence throughout my day. I’ve been with her for almost a year and I can gladly say it was the best decision ever. For those looking to have a life changing decision, your at the right place. Stephanie will help you achieve your goals mentally and physically. We also have a group chat with motivated people who are in the same position as everyone else. This gets everyone involved and helps build friendships.

• Adina Castelli
  
  
  (October 15, 2019, 12:16 pm)

  I have attended boot camp with Stephanie Trevino for months. I have obtained a great sense of strength and have gained a much leaner body. She has given me the ideal training and has assisted in nutrition and wellness. I am 67 years old and now my age does not cause me to feel weak and aged. I am so fortunate to have met her and have the chance to learn the proper way of training and working out. She is able to fit to everyone, no matter what age or need. Thank you Stephanie!!!

• Inyang Ekong
  
  
  (October 4, 2019, 4:37 pm)

  Just as this wellness and nutrition company promotes through its name, not only do you become strong physically, but most importantly mentally. You get personal attention, knowledgeable feedback, and most importantly results. I’ve lost over 20 lbs of fat, learned how to maximize my workouts, a better understanding of my nutrition, as well as a better understanding of how important your mental approach can affect your desire results. This has been the best investment I’ve made in myself and I highly recommend strength of body and mind to anyone who is looking for a long lasting healthy change in their overall wellness.

• Chris Gauger
  
  
  (February 15, 2019, 1:46 pm)

  If you are ready to see how nutrition can literally change your life in every aspect, this is the place to begin. I myself was skeptical about how just eating the right things in the right portions at the right times could do anything but now I am a believer. Trust me when I say it changes EVERYTHING in a positive manner. Stephanie is your go to, she’s super understanding and patient and tailors to your exact needs. She takes time to actually sit down with you in person and unlike most nutritionist she actually cares about her clients individually. Is it easy? Heck no but it’s beyond worth it. You will become a completely different person and your mind will be so mentally strong in the process. If you’re ready to take that step, whether it’s just being healthy or trying to prepare for a competition, this is exactly where you need to start!

Strength of Body & Mind - Home | Facebook

Strength of Body & Mind, Houston, Texas. 4,656 likes · 88 talking about this · 18 were here. Wellness Coach. Places Houston, Texas Sports & RecreationSports & Fitness Instruction Strength of Body & Mind.

Strength of Body & Mind - About | Facebook

Strength of Body & Mind, Houston, Texas. 4,223 likes · 4 talking about this. Wellness Coach. Strength of Body and Mind (SBM) is an independent consultancy created and operated by Stephanie Trevino, a consultant and certified trainer licensed through the...

Strength of Body & Mind - Reviews | Facebook

Strength of Body & Mind, Houston, Texas. 4,454 likes · 15 talking about this · 18 were here. See more of Strength of Body & Mind on Facebook.

Strength of Body & Mind - Posts | Facebook

Strength of Body & Mind, Houston, Texas. 4,450 likes · 49 talking about this · 18 were here. Wellness Coach. Strength Body Mind specializes in total body transformations. A full service company that looks at nutrition, training and mindset coaching.

Strength of Body & Mind - Community | Facebook

Strength of Body & Mind, Houston, Texas. 4,223 likes · 8 talking about this · 17 were here. Wellness Coach. See more of Strength of Body & Mind on Facebook.

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Strength of Body & Mind (SBM) is a full service consultancy dedicated to strengthening the body and mind through coaching in all aspects of life including professional development, physical and mental health and wellness. Stephanie Trevino and Hassan Davis work together to create nutritional...

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