Nectar Flow Yoga

Case is the best yoga instructor I've gone to hands down. Every class I do something I didn't know I was capable of doing and she makes me feel confident in my skills and my flow with plenty of options to adjust positions and modify them based on how I'm feeling and what would best serve my body. She's incredible communicative when I have questions and always goes out of her way to help the community. Thanks for an amazing studio experience, Casie!

Casie at Nectar Flow Yoga is simply awesome! I have had 2 back surgeries and now have Parkinson’s. So my legs are weak, my balance is terrible, and my 75 year old body is starting to freeze up on me. I have had numerous physical therapy sessions with marginal results. After just a few individual Yoga training sessions, I am already seeing positive results. My flexibility and balance are improving daily because she gives me “homework” so I can do the routines at home with no special equipment. New stuff to work on after each session.
Casie provides a pleasant environment and most important SHE MAKES IT FUN!! She is a genius and a natural teacher.

Nectar Flow Yoga is a darling studio in Bee Cave with lovely instructors. I attended a kids yoga class at this charming yoga studio with my daughter. The instructor, Casie, is naturally intuit with children and has a very endearing and calming approach which my daughter responded well to. Casie led the class of youngsters through energizing and mindful games and balanced with breathing exercises to settle them down to practice poses. We will definitely be coming to class here again. I’m also excited to try an adults class. They offer a great intro offer for new students which is a great way to try it out and fall in love with this

I’ve been going to Nectar Flow since 2018. When I started I was recovering from a surgery, and Casie was instrumental in my healing process. Now, my strength and overall well-being are much improved. Such a great studio with classes that are approachable for all fitness levels. They also lead some amazing yoga retreats, too!

Nectar Flow Yoga is amazing! Casie is the best yoga instructor I have taken from yet. She takes time to teach you and will work with any level. She knows the correct technique and I love the core work in her class.