Total Wellness Challenge
The coordinates that you can use in navigation applications to get to find Total Wellness Challenge quickly are 38.876045 ,-77.150169
Contact and Address
| Address: | 928 N Quesada St, Arlington, VA 22205, USA |
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| Postal code: | 22205 |
| Phone: | (703) 300-9262 |
| Website: | http://twcfit.com/ |
Opening Hours:
| Monday: | Open 24 hours |
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| Tuesday: | Open 24 hours |
| Wednesday: | Open 24 hours |
| Thursday: | Open 24 hours |
| Friday: | Open 24 hours |
| Saturday: | Open 24 hours |
| Sunday: | Open 24 hours |
Location & routing
Reviews
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Marsha Camp
(October 15, 2019, 7:43 pm)I have lost count of how many Total Wellness Challenges I have done, but it’s been quite a few! Looking back, I can see that what seemed impossible on my first few challenges (e.g., getting in three cups of leafy greens each day or limiting my added sugar intake) is now a regular habit. I pay more attention to what I eat AND how it makes me feel. Of course, Ginny provides us with tons of great TWC-friendly recipes as well. And the daily posts of everyone’s progress (and setbacks), words of encouragement and support are the best. There really is power in doing the challenge with a group!
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Meghan Keller
(June 15, 2019, 10:13 pm)I participated in the TWC at least four times. The first was the most challenging, but then they got progressively easier because I'd started adopting a lot of the practices into my everyday life. Having the group support was critical. I loved the structure to help me "reset" when I'd gone awry and fallen into bad habits again. And, it's a great mix of nutrition, exercise, and lifestyle. It for sure has given me a good sense of what to strive for.
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Peggy Flaxman
(June 3, 2019, 5:54 pm)TWC was a great experience - I love the healthy guidelines for diet, exercise and lifestyle. I explored many options that I would have avoided otherwise (reducing dairy, increasing veggies & greens, daily stretching) that I have made a permanent part of my daily routine.
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Lynn Fletcher
(May 31, 2019, 9:58 am)I have participated in the Total Wellness Challenge several times and each time I learn something new and lasting. This is not a diet or a quick weight loss plan (though depending on your current habits you could lose weight quickly). It is a holistic approach to good health - focusing on developing better habits for your body, mind, environment and spirit. It’s fun too! Posting and following the other challengers keeps things fresh and positive. Try the next challenge - you’ll be glad you did!
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Bonnie Clarke
(May 30, 2019, 8:39 am)I have completed the challenge numerous times. I look forward to it for a nutritional reset. While I eat healthfully most of the time and exercise regularly, I enjoy the accountability of the challenge. And we love Ginny's recipes.
Photos of Total Wellness Challenge
Total Wellness Challenge On the Web
Total Wellness Challenge • Total Wellness Challenge
The Total Wellness Challenge is a 27-day online wellness game. We help you develop sustainable habits using food and lifestyle to improve your health and sense of wellbeing. The Total Wellness Challenge is a 27-day online wellness program.
Total Wellness Challenge - Posts | Facebook
The Total Wellness Challenge is a 27-day reset to help you make sustainable changes that will cause you to look Total Wellness Challenge. 6 January ·. This delicious curry was whipped up in about 40 minutes, roasting the tofu, cutting veggies, and blending the sauce!
Total Wellness Challenge: Fitness with BuddyPress · BuddyPress.org
The Total Wellness Challenge website has been running well for a little over a year. Six Challenges have been conducted so far, and participants have loved interacting with each other. Tara and Tom are happy with the positive feedback on their customized "gamification" of BuddyPress and how it has...
30 Day Total Wellness Challenge - 40 Aprons
Whole Body Whole Mind Total Wellness program helps you develop healthy habits that work for you.
Total Wellness Challenge Points - The Secret Ingredient
The total points awarded each day are based upon the total calories that you burn exercising each day. Each time you burn your weight in calories, you earn 1 point. For example, if the challenge has been running for 3 weeks and you are maintaining your weight, you will have 120 progress points.
Total Wellness Challenge — Laura Indingaro | Portfolio
Total Wellness Challenge. twcfit.com. The Total Wellness Challenge (TWC) is a 30-day online wellness game developed by Ginny Wright, certified personal trainer and owner of BbG Fitness, an outdoor group fitness company in Arlington, Virginia. the logo, all branding and marketing materials...
Total Wellness at Trico Centre: Fitness News
This issue focuses on our October 40-Day Total Wellness Challenge - an opportunity for you to experience an holistic approach to well-being! In addition to out-of-the-box activities, the challenge is packed with cool facts, and comes with even cooler prizes. Read on and sign up at the Fitness Centre.
Total Wellness Challenge: Fitness with BuddyPress | BuddyPress...
Tara Claeys (Twitter: design_tlc) of Design TLC, LLC kicks off our new series of BuddyPress case studies from Developers and Site Builders. Read all about it at Total Wellness Challenge: Fitness with BuddyPress.
Ginny Wright, Total Wellness Challenge by Karen Bate and... | Mixcloud
Ginny Wright, Total Wellness Challengeby Karen Bate and Evelyn Powers. Ginny Wright of BbG Fitness gives great tips on starting the new year right by taking part in the Total Wellness Challenge — an online game she created to help people achieve healthful eating habits, fitness goals and lifestyle...
Total Wellness Challenge - Fit Chick Express
Our TOTAL WELLNESS CHALLENGE is just for YOU! Master healthy eating, self care, self love and exercise with our most comprehensive challenge to date. This month to month points-based challenge rewards you for eating vegetables, reconnecting with yourself and adding in more physical activity for...