Address: | 16th St, Fort Gregg-Adams, VA 23801, USA |
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Postal code: | 23801 |
Phone: | (804) 734-5979 |
Website: | https://lee.armymwr.com/programs/strength-performance-center |
Monday: | 5:00 AM – 9:00 PM |
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Tuesday: | 5:00 AM – 9:00 PM |
Wednesday: | 5:00 AM – 9:00 PM |
Thursday: | 5:00 AM – 9:00 PM |
Friday: | 5:00 AM – 9:00 PM |
Saturday: | 8:00 AM – 4:00 PM |
Sunday: | 8:00 AM – 4:00 PM |
Out of all the gyms on this base, this one is probably the most preferred one I'd go to. There is ample space, an assortment of machines and free weights. A small turf built in field for ACFT, and CFT testing for MUF. I like to conduct farmer carries and weight walking of various exercises. I would suggest to at least go there once. They do have restrooms, locker areas, and a sauna. They do have a shake stop area, but you will never catch me there. I have better options at free plus it's free at home.
An awesome gym. They have pretty much everything you need to get a good workout in. Cardio, strength, whatever. They have it. Right now it's a little tough to access with one of the roads on the side of it closed, but it's still worth it to get there.
Best gym I've seen in my 11 years in the army.
Great location with all the equipment that you could need. Everything is spread out and not congested. The weight plate storage could use some organization and better storage arrangement.