Jim White Fitness & Nutrition Studios - Virginia Beach

After being away from working out for over a year, I decided it was time to really start again so I called Jim White Fitness & Nutrition to learn about their studio and trainers. I left a voicemail and promptly received a return call from a very friendly and helpful staff member. I explained what I was hoping to achieve, and that I also needed to be cautious along the way because of a previous back injury. I felt like I was heard on that call because my first day there with my trainer Taylor, she not only built a great work out for someone like me basically starting fresh, she was also very considerate when it came to my back. Taylor plans workouts that are challenging and different every time. She’s so smart, motivating and considerate. I appreciate that she explains each exercise and how it’s impacting specific muscle groups, and that she demonstrates proper form for anything I’m doing which is so helpful for preventing injuries. I feel great and am starting to see a difference after 10 sessions. The studio has modern equipment and is very clean and well sanitized after each interaction with any piece of equipment. I highly recommend this studio no matter where you fall on the spectrum of fitness. Great place and people!

My dietician is the best, she’s always giving me tips, and I feel welcomed in the office.

Awesome studio space. It’s bright and clean and the staff is knowledgeable and pleasant.

My personal trainer is so lovely and makes me feel like I'm really accomplishing something. My nutritionist and the rest of the staff, especially the reciptionists, are also very nice and make sure that all of my needs are met. It has a very welcoming atmosphere, even for those like me who, before coming here, couldn't honestly say they liked fitness at all!

Jim White Studio has been an awesome experience from the day I joined. It’s well equipped with everything I need to work out and the staff is the best. They’re all really cool and friendly and are committed to helping reach your goals with you. Christina is super passionate and does great job designing challenging workouts. They take the time to understand where you’re at and where you want to get to design a program just for you. I started out not knowing how long I would be working out there paying for private sessions but I knew after the first week it was well worth the investment!