Integrated Therapy Myofascial Release and Pelvic Health

Mandi is amazing! After having back surgery, Mandi used Myofascial Release, (MFR), therapy to improve my mobility and flexibility with less pain. I left every appointment feeling better in my body. She will educate you with stretches and exercises. She's very methodical when it comes to taking time to assess your body and listen to what you're experiencing. That information helped me be more aware and in tune with what's happening in my body. Mandi was instrumental in communicating with my doctor and my health insurance. MFR therapy helped take pressure off my tailbone and help me with bowel and bladder issues. She truly cares deeply for her clients and their well-being and always down to earth and supportive of your needs. Thanks Mandi

Wow what an experience. Mandi released so much tension from my body. Some in places I didn't realize I had tension in. I have full range of motion in my neck again, woo hoo. My headache has also vanished. Mandi is sweet, professional and loves to help other be their best self. 100% recommend.

Mandi Ogaard has been instrumental in improving the chronic pain I have had in some of my ribs and lower back. Over time I had tried various remedies including physical therapy and found no relief. Introducing myofascial release to my recovery strategy has significantly improved my quality of life and most importantly gotten me back on the tennis courts. Her approach is wholistic, finding the source of the pain, that in my case was coming from other dysfunctional areas in my body. The most important thing I have retained from our sessions is that the body is all connected and to maintain my health I will have to utilize the tools I have learned from her in order to continue a pain free lifestyle.