Tom Nikkola Strength + Conditioning

Hands down best training, your search is over, stop and commit here. Here you will find workouts that give you strength, mental clarity, metabolic efficiency, are balanced for performance in your daily life. An added bonus, Tom shares wisdom behind just workouts sharing ways to master nutrition and lifestyle. Join here. You won’t be disappointed.

Over the years following Tom's strength and conditioning program, I have never been stronger and healthier than I am now. The workouts are straightforward and easy to follow. And he's always available to give advice and suggestions for form. I highly recommend Tom's program to everyone wanting to improve their strength and life overall.

Recommend without hesitation. Started training with Tom to improve my fitness for the Army Combat Fitness Test. It worked! Now I'm on a women's specific program to augment my triathlon training. The app interface is easy to use and track your progress plus meals if you are so inclined. I like the one-stop ship approach to fitness and health. What I appreciate the most is not having to think about planning my next workout.

Hands down the best program I have been exposed to in my life. Tom provides straight forward, highly effective approaches to your health on a personal level. Personally, I am stronger, more mobile, and feel better than I did 20 years ago. Highly recommend Tom’s services!

I’ve been working with Tom since 2019. I started with his ACFT prep program and it got me prepared for the ACFT. Shortly after I became a full member and Tom has been my trainer ever since. He is knowledgeable and is a no BS kind of guy. He uses research and years of experience to back his training programs and diet recommendations. He is responsive and truly cares about his clients. 10/10 recommend. It doesn’t matter if your a beginner or a life long lifter, Tom is your man.