Longevity Athletics

I love Longevity Athletics.. Motivation is high! Quality of one on one training or group is high! I was concerned with all my physical issues and pains. This is the gym for me, Coach Aaron background in PT made feel comfortable and willing to push me further! Building on strengthening my core, my lower back pain has significantly reduced! Plus I lost 15lbs in fat in 6 months! I feel better too! Must try it out and judge for yourself!

I would, and have recommended Longevity Athletics to anyone that is looking for a serious chance to get healthy in his or her life. I started at Longevity in February of this year. Before I started, I was a dedicated four-mile, morning walker. I thought I was doing enough for my health. After all I didn’t think I could do much more than walk for my daily exercise routine because I was so overweight and my knees and hips were hurting constantly. My neighbor invited me to come work out with her at Longevity and see if it was something I would like to do. Aaron Gilbert who is the owner/personal trainer of Longevity Athletics asked me about my fitness goals. I shared with him my concerns about keeping up with the program with all my ailments and he reassured me that we could work around them. And that we certainly did! He adjusted the program to my needs and it has been amazing. I am doing things I NEVER thought this body could EVER do! Fast-forward to six months later and I have never felt better in my entire life, mentally and physically. This has surpassed any program I ever had joined. Why? Because the personal attention to my needs and my strengths. The workouts are changed up constantly to keep your muscles guessing and the workouts enjoyable. I am learning a lot about true good nutrition and how it works for the good of your body. I love the camaraderie among the fellow athletes too. They all are extremely supportive and are there for some sideline encouragement if you need it! I recommend Longevity Athletics if you truly want overall good health!

Awesome place. Aaron constantly motivates me. I am so glad to find this place. I have been coming here since October. I recommend Longevity to anyone who wants to transform. Every day is different which I enjoy. After every workout I feel it and to me that is a good thing (I don't get bored😁👍🏽).

Who could ask for more? Training your body is more than just some exercise. Aaron Gilbert has a wealth of knowledge and experience in training and conditioning the body through customized total body workouts. Improving your health and nutrition are also just as important and you will get guidance and great care as an individual. I encourage everyone to give yourself the gift of health with training at Longevity Athletics. This is top of the line and you will have fun doing it!!!

Longevity Athletics has been a life changing experience for me. I love the welcoming and supportive atmosphere of the gym and how every member cheers you on in your journey. Aaron individualizes your workouts to fit your goals and not to exceed your limitations. Safety is priority for him and his staff. The strength training mixed with metabolic circuit training give the best overall workout and have been effective in my weight loss goals. I highly recommend Longevity Athletics to anyone who is looking for an effective gym to get results.