Ageless Athletics

I started training with Ultan after partially tearing ankle ligaments. Within a few months I not only had stability in my ankle, I had greater mobility than prior to my injury. Overall mobility and strength improved in significantly just a few months. Cheers Ultan!

I went to Ultan with some pain in my knee and in my back. Ultan worked me through a series of ageless exercises to strengthen my knee and back over a period of three months.
At the age of 57 I felt like this was typical pain for my age, however after completing the program with Ultan I felt significant improvement and it certainly helped with the pain and made me stronger and fitter. The excises are basic enough such that you can do on the road at your hotel and on a daily basis. I would definitely recommend Ultan for his expertise, motivation and the ageless exercises!

Ultan has trained me quite some time now. We worked very closely together on this last training program to get me ready to break a world record within the marathon space. My knee is super solid as a direct relation to his knowledge and specialty movements.
Cheers Ultan, lets keep at it!

Ultan is one of the best trainers I have had in a long time. I have been attending his workouts for over 4 years and absolutely love having a qualified and professional instructor every class. Ultan makes the workouts creative, fun and challenging all at the same time.

I have been training with Ultan for over 3 years. He started me on knee over toe exercises and ATG split squats, and we've progressed from there. I have noticed a huge improvement in ankle mobility and reduction in knee paid. Historically I was not able to do single leg workouts because of the knee pain or aching it would cause. I am now able to do most single leg workouts with no pain. I feel like the muscle I’ve gained, and increased mobility has not only strengthened my knees but also allows me to hold the harder positions with proper form. I have also seen improvement in my hip flexors and overall recovery time. SUCCESS ALL AROUND.”