Evergreen Pilates

I can never say enough good things about pilates in general and Evergreen Pilates in specific. After being a long time runner, I started pilates 5 years ago when my PT said I should no longer run due to disc degeneration as well as a family history of scoliosis and osteoporosis. It has literally changed my life! The small class sizes and highly trained teachers allow for individual attention so each student's experience is maximized. I am so much stronger, and more flexible then I ever could imagine, and a body with balanced strength and flexibility is less likely to be injured. Thank you Lauri and staff. You are all so awesome!.

Evergreen Pilates offers unmatched Pilates instruction. I have been doing Pilates with Lauri and her staff for six years. Evergreen Pilates has literally changed my fitness level by providing me strength, flexibility and the removal of pain from injuries sustained as a gymnast and long distance runner. I highly recommend Evergreen Pilates for any fitness level, as a way to take your own fitness to a higher level and enhance your life in every way.

I've been at Evergreen Pilates for many years. I am constantly amazed at the level of dedication that the instructors exhibit. They understand the human body and its strengths and weaknesses I have never felt like just another number in class. They individualize the group classes to each one in the group. Pilates here has kept me strong and made me aware of how to use my muscles to move throughout my day.
Thanks!
This is Amy Preusser not Mason, but my machine is stuck on that name....

Evergreen Pilates is an amazing Pilates studio. The staff is very well educated in teaching techniques and can easily adjust exercises for all skill levels. Additionally, they offer TRX and Barre classes which provide a great opportunity to test other exercises that you may enjoy and mix up your normal Pilates routine. I really enjoy my private lessons and look forward to continuing to improve my health and fitness with their support.

I began Pilates a year ago with no clear idea of what Pilates could do. Starting with private lessons was the best move I could make. Several injuries and surgeries had made me fearful of attempting "new" activities. The teachers at Evergreen Pilates are ever-attentive. They are patient and encouraging. Their expertise is phenomenal. I have literally become addicted to moving my body in healthy ways. I am beginning to develop better musculature, posture and stamina. I love that the classes are small and very personal.