Sattva Yoga

Sattva Yoga is awesome! I never thought I could do yoga, but Theresa is patient and supportive. I can't remember ever feeling so strong and fit. I recommend Sattva Yoga to anyone who wants to feel better regardless of age.

Amazing teachers! I started in July 21. Over a year of Covid Work from home I needed to get out consistently for my physical and mental health.

Finding Sattva was a life saver. Theresa is not only the owner but an amazing teacher. (All the teachers are) she is patient, encouraging, and challenges you to push yourself!

6 months of 3 or more times a week. I have lost over 8 inches ! I am the strongest I have every been in my life!

My mind is calmer! I love it!

Stacey is one of the kindest people you'll ever meet!

Since moving to Dacono, I’ve been looking for a convenient yoga studio that offers a range of classes. I’m elated that Sattva has arrived! Their studio is welcoming, warm, and plenty of room for your practice. The instructor (Theresa) did a fantastic job of leading, accommodating all levels of experience, and made yoga fun! For years all I’ve seen are people being too serious during their practice and it was a fresh change of pace to leave not only invigorated after a workout, but overall happier and relaxed. Theresa told me that they are very accommodating for all levels of experience so no matter what kind of “yogi” you are, I can’t recommend them enough. I’ve only been to one class so far and I’m hooked already! HUGE bonus for us in “Tri-Town” is the great location. It’s a fantastic option than driving to Denver or Longmont and the pricing is great! Even if you’re farther away, it’s 100% worth the drive as opposed to a chain studio or super busy and impersonal studio. For such a new location, I was surprised to see how many options and classes they offer. Perfect for any schedule, any practice style, and the exact vibe I’ve been searching for!!! And support local! Woo hoo!

I am SO excited about this new yoga studio. FINALLY some place near Erie/Fridreck! The owner Theresa is a master at leading yoga and her other hand-picked teachers are great as well. The space is beautiful and peaceful. Get your yoga on! Support female-owned, local businesses. I highly recommend!