Radical Embodiment

I went to Theresa because I have arthritis in my hip from an injury, and the metal implants cause me severe pain. Sessions with her have helped me feel more connected with my body and have corrected some of the adaptations in my posture and walk that arose from my injury. My daily pain has been drastically reduced. She has helped me craft a mindfulness about my body that didn't exist before. I've tried physical therapy, massage, and meditation all separately and Theresa's work brings all of these things together in a really beneficial way. She is super easy to talk to and makes me feel at ease every session.

Theresa is an incredibly tuned in intuitive body worker! My first massage with her was incredible, she was able to tap into the physical and emotional needs of my body and gently guide them into alignment. She truly understands the effect mind and emotions have on the body. She was able to tell me things about my bunion no chiropractor ever could, it was awesome!! Will be returning!

Working with Theresa for the Hellerwork series was such a pleasure. She is incredibly intuitive and knowledgeable. I love her style of meeting you where you are at. I could easily trust her, which put me at ease and helped a ton with getting through intense parts. I am enjoying such freedom in not only my physical body but also mentally. I am aware of patterns and I am empowered to change. I let so much go on the table and I feel embodied in a way I never dreamed. I can't say enough great things about her and her skills.

Theresa Elwell is a natural healer. Her innate gifts as an extraordinarily attentive empath combined with her ability to center herself and channel spiritually energy make her sessions extremely unique. She is able to welcome clients into a space where they feel comfortable and free to explore new ways of moving that will lead to sustainable change for their bodies. Theresa helps with alignment, posture, total body awareness, tension relief, and complete relaxation. The energy she brings to the table is just as important as the physical work she does with the body.

Theresa's approach to bodywork is comprehensive and thoughtful. She understands the connection between mind and body and how the two are deeply intertwined. She has been immensely helpful in assisting me with a chronic back issue while also training my overall body awareness and alignment in a healthy and fluid way. She is committed to understanding your unique situation and finding solutions to ease pain, increase movement and improve structural stability. She's incredibly warm and puts you at ease. I highly recommend Theresa for Hellerwork!