The Exercise Coach-Midland Park

I am amazed at how much stronger I feel in 3 months .
I will definitely continue! All trainers are excellent plus their personalities are a plus :) Glad I tried my two free sessions Thank you!

Every single trainer at The Exercise Coach is phenomenal. I love the 20 minute workouts and feel I have become much stronger after only a few months. Thank you to everyone at The Exercise Coach!

I’m amazed at how far I’ve come in strength and building muscle in such a short amount of time! Great one on one coaching that keeps me motivated! Pictures to follow🤗

You're going to love the investment in yourself. The 20 minute workout is challenging and makes a difference in muscle tone and strength. The trainers are energetic and attentive and the facility is always clean. Exercising is fun at this studio!

I go into all new situations, workouts included, with a mix of enthusiasm and skepticism. I started in late May 2021...and 7 months later I am still at it! Why? Because I have gained strength & confidence and lost 18 lbs., by sticking to the plan the coaches laid out for me.

I work out primarily with Mark, but have also trained with Rich, Julia, Kerri & Anthony, and they are all FANTASTIC. They take time to explain the exercises, what muscle groups are involved, and offer encouragement when I need it. The workout is 20 minutes, 2 x week, which fits well in my busy schedule.

The gym is kept super clean and social distancing is never an issue.

Did I mention the coaches are GREAT!

Give it a try....you will love it.