SETS Hybrid Training

I actually never thought I’d say this sentence in my life but I love this gym. I’m not a gym person really and find it hard to figure out what to do with myself while I’m there and all the workouts at Sets have a completely planned out workout every time which helps a lot. It’s always such a good workout and all the coaches are really nice and will even modify the workouts for you if you have an injury or can’t do something. I really appreciate how attentive and helpful each of the coaches are and how detailed all the workouts are. I would definitely recommend this gym!

I joined SETS a year and a half ago, and have enjoyed every minute of it (even the burpees). SETS is a unique and special place. SETS provides a wide variety of programmed workouts for all ages and abilities. The coaches are the best part of SETS. They care about their members, make personal connections with them, and challenge and push them to be their best self (physically and mentally). Joining a new gym can be intimidating, but SETS has offered a sense of community and support to its members. I have met some amazing people who have become friends that support my personal and fitness goals. The classes are fun, challenging, and rewarding. You will never find a group of people who stop their workout to cheer a fellow member on, and that’s what makes SETS special. SETS has changed my life, and continues to push me to be my best self.

What an awesome gym and group of people! I saw major results within 6 weeks. You get what you put in, but I always felt supported by all the coaches. I can honestly say they are all great. The workouts are dynamic and the schedule is extremely accommodating. All locations are clean and the gym creates a sense of community by hosting fun family events . I definitely recommend anyone looking for a gym to absolutely try Sets, I am sure you will love it as much as everyone else.

If you’re looking for a gym that makes you feel totally included then SETS Freehold is for you AND everyone in your family! My daughter got me hooked when she bought me a 10-day trial! I’m 59 years old and I have never felt stronger in all my life. I was worried that I wouldn’t be able to keep up, but the coaches offer individual modifications so that all exercises are doable especially for beginners. Don’t hesitate to start. It’s super fun.

Best decision!!
I was looking for a new gym bc my was closed. Someone mentioned SETS and I said I’ll try it. I was instantly hooked! The coaches are all amazing, and push you to do your best. The classes are different everyday, so you don’t get bored. They have fundraisers and even their own fitness challenge TRIBE! If you haven’t already, check them out!