Essential Nutrition

Kay was professional and patient in our interactions. I owe my understanding of nutrition guidelines to our sessions together. If you're looking to improve your nutrition or lose weight, Kay can definitely help. Give her a try.

I've been working with Susan at Essential Nutrition for over a year now. She's knowledgeable, very understanding, and always positive and encouraging. She has always been able to find solutions that suit my life style and to respond to my questions and concerns in a non-judgmental way.

I paid a visit to Kay in December in 2017 and less than a year later, I'd lost 40 pounds utilizing the advice she gave me. I had no idea I could even lose that much weight so quickly. And best of all, I only had to make minor changes to my diet and exercise. Even though I'd been trying to lose weight for years, her guidance was the first thing that really worked...and ultimately sent me down the best path for my own health and happiness!

Kay changed my life. I tried many times in the past to lose weight but I always gained double. I wanted a lifestyle change and a solution for the rest of my life. Kay listened to me and gave me a meal plan that worked for me and my life style. She helped me with portion control because it was my major problem. She helped me throughout my pregnancy and post partum.
Kay encouraged me every single time I saw her. I cannot recommend her enough, I have never felt so good and I am now happy and healthy.

As someone who has struggled with getting adequate nutrition in her day to day life, I could not be more grateful for the ladies at Essential Nutrition. Susan Lutz is phenomenal at working with you to help create a plan that will best fit your lifestyle, needs, and goals. She is a truly compassionate dietitian who wants her clients to succeed and is a pro at being flexible with dietary restrictions. She knows her stuff and will guide you down the right path.