Tai Chi River

Everyone, regardless of age or ability level, should try T’ai Chi River! Peter Hodes is an excellent, engaging instructor whose knowledge, experience, insights, positivity, and helpful good nature make him a role model for teachers of all subjects. I have been a regular participant in his Zoom classes since mid-April and immediately began to feel better, especially in terms of balance, focus, breathing, relaxation, and sleep quality. Do yourself a favor and become a grasshopper today! Your body and mind will thank you.

Thank you Peter for your hard work preparing all the Tai Chi River videos for your devotees. I and I'm sure many others find them a very helpful resource.

Peter is a great teacher. He makes Tai Chi fun and keeps us all entertained. I usually only do the first half hour, the Eight Brocades, and I find it a very relaxing but intense workout if done correctly!