Body Transformation by Jay

I found Jay at the right time in my life. In a month. He helped me lose 20 lb and I'm now at my college weight and in am 52 years old. I like his training method and his philosophy on fitness. I also appreciate his ability to help with diet and supplements. All I know is I feel like I am 20 years old again and I have him to Thank!!

Since training with Jay in Gallatin, I’ve lost over 10 pounds in 5 weeks! He’s helped me make a complete lifestyle change and I’m on track to reaching my goal weight. His nutrition guidance was especially significant in not only losing the weight, but becoming healthier overall. I truly appreciate how much he’s done for me and wholeheartedly recommend him.

It was surprisingly hard to find a good personal trainer in Gallatin, but Jay's been a godsend. Not only does he focus on the exact type of training you need for your body goals, he works with you to develop healthier eating habits and improve your lifestyle beyond the training sessions.

I've been working with him for around 4 to 5 months now, and I've lost 25 pounds from intensive circuits, strength training, and caloric deficits, all of which have been expertly spearheaded by Jay! It's hard work, but it's always fun because he's so personable and kind. If you're looking for someone to hold you accountable, keep you motivated, and make you strong, Jay is the best guy in Gallatin to work with! 💪

Jason is an excellent trainer! I started working with him in person this past April, and when we switched to remote due to circumstances, I was initially concerned. I had it in my mind that remote training would lack what I needed. Thankfully, I was wrong! Jason’s training routines exceeded and continue to exceed my expectations. As a result, I began to see changes much sooner than I expected. With personal dedication and withJason at the helm, success will be undeniable. Karen J.

The first impression I got of Jay when we met for my consult was that he is BEYOND passionate for fitness and helping people. Trainer Jay genuinely cares (and that’s rare with trainers) I mean he REALLY cares.. goes above and beyond to help me reach my goals. With Jay you not only get physical training, you get Complete Nutritional guidance and Jay stays with me all the way. In addition we’re not done when I leave for my training session, Jay is very big on holding me accountable with diet (usually checking in via texts) to make sure I’m staying on track. The best decision I ever made was hiring Trainer Jay. Can’t thank you enough Jay for the results I have gotten both mentally and physically … HIRE THIS GUY