Address: | 5623 N Lake Dr, Whitefish Bay, WI 53217, USA |
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Postal code: | 53217 |
Phone: | (414) 573-2895 |
Website: | http://www.fitalt.com/ |
Monday: | 7:00 AM – 6:00 PM |
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Tuesday: | 7:00 AM – 6:00 PM |
Wednesday: | 7:00 AM – 6:00 PM |
Thursday: | 7:00 AM – 6:00 PM |
Friday: | 7:00 AM – 6:00 PM |
Saturday: | 7:00 AM – 6:00 PM |
Sunday: | 7:00 AM – 6:00 PM |
I found fitness alternatives when I was in town for holiday and I took a private pilates reformer session. She took me through an excellent workout that made me feel so much more in alignment after my long flight from Los Angeles. I really enjoyed the serene atmosphere and Kathie's genuine knowledge about pilates and the whole body.
Kathie is absolutely incredible!! I leave here feeling like a completely new human :) I was always afraid to try pilates in a studio and she made my first time so safe and approachable. I'm so excited to get into a consistent schedule and am going to try to recruit my sister too. Definitely recommend!
The emphasis on breath in the mat class is used to connect to the core and provide the mind/body connection to the movement. Fitness Alternatives also offers private and semi-private sessions on the Pilates equipment by appointment. To schedule, click below or call 414-573-2895. Click to schedule an appointment.
Specialties: Strengthen your core and nurture your mind body connection with our well-rounded approach to fitness. We are a boutique fitness studio, specializing in Pilates and incorporate the fundamentals into our boot camp and therapeutic foam rolling classes. Beyond providing a challenging workout, we strive to educate and empower our members to lead healthy and sustainable lifestyles. Each ...
Fitness Alternatives A Whole Health Movement. 5623 N. Lake Drive, Whitefish Bay, WI 53217. (414) 573-2895.