CoeDynamics

I train with Tracy and she is an amazing trainer. She is so good! She is all about form and doing the exercise right since if you don't have the right form you are not going to get the benefit of the exercise. Also, for all the beginners out there , you don't need to be intimidated. Tracy works with all levels. In fact, the people in my class include beginners, mid level (myself) and advanced. She works well with all levels.

I've been going to Tracy for a number of years and she's done a great job keeping me in good shape and minimizing injuries so I can keep playing sports. Recently when we addressed my cholesterol that kept creeping up, she put me on a reasonable plan that drastically cut it in a short time keeping me off medication. I highly recommend her!

I see Tracy for strengthening my core after my back went out 5 times in 2.5 years. Holding steady with her teaching me..she is an amazing pilates instructor, I have seen others but no-one teaches as well as Tracy does. I prefer her semi-privates. In fact it's all I have done with her...She also offers other services like Scaler laser which has benefitted me with my Bell's Palsy. My smile is more " even" and my eyebrows seem to be holding well..I always went in for Botox to even out my eyebrows and my smile every 3 months. So happy I no longer need to use the toxins. if I could rate her higher it would be 10 stars!

Tracy Coe has been helping me with different exercises and nutrition advice for many years. Her cold laser treatment helped me a lot with my shoulder pain. The treatment is not only relaxing but it also works. Tracy is very knowledgeable - I can highly recommend her.

Tracy is a gem. I've known Tracy for about 15 years and worked with her as a Pilates Instructor but then had some digestive issues. I'd been dealing with this for quite some time and was hesitant to commit to the shifts I needed to make. I finally came back around to her after seeing several doctors and not feeling like I was making progress. I did not want to go on the suggested medication so I decided to dive into my work with Tracy. It's been a couple months and after staying consistent I'm definitely noticing a big difference in my digestive issues. Tracy is completely honest and upfront with what you need to do and is very knowledgeable and experienced in her work. I highly recommend you make the commitment.